Food database and calorie counter Source: Member

Toufayan Bakeries

White Flat Bread

Nutrition Facts
Serving Size: 1 flat bread (79g)
 
Amount Per Serving
Calories from Fat 70
Calories 260
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 38g 13%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 8%
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Last updated: 03 Jul 08 10:10 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
8g
Carbs
38g
Protein
8g
There are 260 calories in a 1 flat bread serving of Toufayan Bakeries White Flat Bread.
Calorie breakdown: 28% fat, 59% carbs, 12% protein.

Related Flatbread from Toufayan Bakeries:

Whole Wheat Flatbread

Related Bread from Toufayan Bakeries:

Mini Pita Whole Wheat
Whole Wheat Pitettes
Multi-grain Pitettes Pita Bread
Low Carb Pita Bread
White Pita Bread
Organic Sprouted Whole Wheat Pita
  find more toufayan bakeries bread products

Other Types of White Bread:

White Bread
White Bread (Reduced Calorie)
Fiber Added White Bread
White with Whole Wheat Swirl Bread
Toasted White Bread
Reduced Calorie High Fiber White Bread
  view more white bread nutritional info

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
Roti
  view more flatbread nutritional info
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