Food database and calorie counter Source: Member

Toufayan Bakeries

White Flat Bread

Nutrition Facts
Serving Size 1 flat bread (79g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
38g
14%
Dietary Fiber
3g
11%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jul 08 10:10 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (28%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
260
Fat
8g
Carbs
38g
Protein
8g
There are 260 calories in a 1 flat bread serving of Toufayan Bakeries White Flat Bread.
Calorie breakdown: 28% fat, 59% carbs, 12% protein.

Related Flatbread from Toufayan Bakeries:

Lavash Plus
Whole Wheat Flatbread
Original Tandoori Flatbread

Related Bread from Toufayan Bakeries:

Pita Whole Wheat
Onion Pita Bread
Whole Wheat Pita Bread
Multi-grain Pitettes Pita Bread
Low Carb Pita Bread
Whole Wheat Mini Pitettes
  find more toufayan bakeries bread products

Other Types of White Bread:

Reduced Calorie High Fiber White Bread
Toasted White Bread
White Bread (Reduced Calorie)
White Bread
White with Whole Wheat Swirl Bread
Fiber Added White Bread
  view more white bread nutritional info

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Roti
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
  view more flatbread nutritional info
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