Food database and calorie counter Source: Member

Toufayan Bakeries

Whole Wheat Tandoori Flatbread

Nutrition Facts
Serving Size 1/2 flatbread (64 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
32.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
0mcg
2%
Calcium
110mg
8%
Iron
1.70mg
9%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jan 21 10:24 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3.5g
Carbs
32g
Protein
7g
There are 190 calories in 1/2 flatbread (64 g) of Toufayan Bakeries Whole Wheat Tandoori Flatbread.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Flatbread from Toufayan Bakeries:

White Flat Bread
Whole Wheat Flatbread
Original Tandoori Flatbread
Lavash Plus

More Products from Toufayan Bakeries:

Hearth Baked Wraps Classic Plain
Organic Sprouted Whole Wheat Smart Pockets
Classic White Pitettes
Organic Sprouted Whole Wheat Pita
Pita Whole Wheat
  view all toufayan bakeries products

Other Types of Flatbread:

Indian Flatbread Naan
Jason's Deli Organic Flatbread
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Italian Flatbread Focaccia
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.