Food database and calorie counter Source: Mobile User

Toufayan Bakeries

Pita Whole Wheat

Nutrition Facts
Serving Size 1 loaf (56 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
7.00g
Vitamin D
0mcg
2%
Calcium
20mg
2%
Iron
1.60mg
9%
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 20 06:09 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
31g
Protein
7g
There are 160 calories in 1 loaf (56 g) of Toufayan Bakeries Pita Whole Wheat.
Calorie breakdown: 6% fat, 77% carbs, 17% protein.

Related Pita Bread from Toufayan Bakeries:

Multi-grain Pitettes Pita Bread
Multi-grain Pita
Whole Wheat Mini Pitettes Pita Bread
Whole Wheat Smart Pockets
Classic White Pitettes
Oat Bran Pita
  find more toufayan bakeries pita bread products

Related Bread from Toufayan Bakeries:

Organic Sprouted Whole Wheat Smart Pockets
Mini Pita Whole Wheat
Whole Wheat Pitettes
White Flat Bread
Whole Wheat Mini Pitettes

Other Types of Pita Bread:

Whole Wheat Pita Bread
Toasted Pita Bread
Pita Bread
White Pita Bread (Enriched)
White Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Bread:

Rye Bread
Sour Dough Bread
Dinner Rolls
White Bread
Multigrain Bread
Whole Wheat Bread
  view more bread nutritional info
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