Food database and calorie counter Source: Member

Toufayan Bakeries

Whole Wheat Flatbread

Nutrition Facts
Serving Size 1 flatbread (79g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Aug 11 04:32 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
9g
Carbs
37g
Protein
9g
There are 260 calories in a 1 flatbread serving of Toufayan Bakeries Whole Wheat Flatbread.
Calorie breakdown: 31% fat, 56% carbs, 14% protein.

Related Flatbread from Toufayan Bakeries:

Lavash Plus
Original Tandoori Flatbread
White Flat Bread

More Products from Toufayan Bakeries:

Organic Sprouted Whole Wheat Smart Pockets
Classic White Pitettes
Organic Sprouted Whole Wheat Pita
Pita Whole Wheat
Gluten Free Spinach Wraps
  view all toufayan bakeries products

Other Types of Flatbread:

Good Life Whole Wheat Roti
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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