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Toufayan Bakeries

Whole Wheat Flatbread

Nutrition Facts
Serving Size 1 flatbread (79 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
8.00g
Vitamin D
0mcg
2%
Calcium
70mg
5%
Iron
2.10mg
12%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 21 12:24 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (19%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
40g
Protein
8g
There are 240 calories in 1 flatbread (79 g) of Toufayan Bakeries Whole Wheat Flatbread.
Calorie breakdown: 19% fat, 68% carbs, 14% protein.

Related Flatbread from Toufayan Bakeries:

Lavash Plus
White Flat Bread
Hearty White Flat Bread
Whole Wheat Tandoori Flatbread
Original Tandoori Flatbread
Garlic Tandoori Flatbread

More Products from Toufayan Bakeries:

Low Carb-Low Sodium Wraps
Tortilla Soft Taco Style Wheat
Mini Pita Whole Wheat
Oat Bran Pita
Smart Pockets 100% Whole Wheat with Multigrain
  view all toufayan bakeries products

Other Types of Flatbread:

Roti
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Sandella's Margherita Grilled Flatbread
  view more flatbread nutritional info
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