Food database and calorie counter

Togo's

Ham & Swiss Sandwich - Regular

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

650

% Daily Values*

Total Fat

28.00g

36%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

95mg

32%

Sodium

2380mg

103%

Total Carbohydrate

58.00g

21%

Dietary Fiber

1.0g

Sugars

7.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Oct 23 07:06 PM

Source: FatSecret Platform API

32%

of RDI*

(650 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (40%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

650

Fat

28g

Carbs

58g

Protein

37g

There are 650 calories in 1 serving of Togo's Ham & Swiss Sandwich - Regular.

Calorie breakdown: 40% fat, 37% carbs, 23% protein.

Related Ham from Togo's:

Ham & Swiss Sandwich - Mini
Ham & Swiss Sandwich - Large

Related Sandwiches from Togo's:

Tuna Melt Sandwich - Large
Cali Veggie Sandwich - Large
Tuna Melt Sandwich - Mini
Cali Veggie Sandwich - Regular
Albacore Tuna Sandwich - Regular
Albacore Tuna Sandwich - Mini
	find more togo's sandwiches products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
	view more ham nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
	view more sandwiches nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Trader Joe's Organic Uncured Black Forest Ham
	Sunbutter Jammies
	Armour Cooked Ham Water Added
	Farmer Boys Parm-Crusted Grilled Cheese
	Real Appeal Muffaletta Sandwich
	Real Appeal Best Chicken Pesto Sandwhich
	Real Appeal Creamy Egg Salad Sandwich
	Real Appeal Falafel with Yogurt Sandwich
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.