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Nutrition Facts
Serving Size 1/2 cup (4 oz)
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
4.70g
6%
Saturated Fat
0.900g
5%
Trans Fat
-
Polyunsaturated Fat
2.300g
Monounsaturated Fat
0.900g
Cholesterol
40mg
13%
Sodium
156mg
7%
Total Carbohydrate
18.10g
7%
Dietary Fiber
1.7g
6%
Sugars
14.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
356mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 10 11:45 AM
9%
of RDI*
(177 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (23%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
177
Fat
4.7g
Carbs
18.1g
Protein
18g
There are 177 calories in 1/2 cup (4 oz) of The Fresh Market Curry Chicken Salad.
Calorie breakdown: 23% fat, 39% carbs, 39% protein.

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Other Types of Salads:

Greek Salad
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Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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