Food database and calorie counter

TGI Friday's

Side Seasonal Vegetables - Asparagus

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

5mg

Sodium

440mg

19%

Total Carbohydrate

6.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Jun 23 04:08 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (56%)

Protein (15%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 1 serving of TGI Friday's Side Seasonal Vegetables - Asparagus.

Calorie breakdown: 56% fat, 30% carbs, 15% protein.

Related Vegetables from TGI Friday's:

Seasonal Vegetables - Asparagus
Seasonal Vegetables - Green Beans
Seasonal Vegetables - Lemon-Butter Broccoli
Seasonal Vegetables - Brussels Sprouts
Side Seasonal Vegetables - Green Beans
Side Seasonal Vegetables - Lemon-Butter Broccoli
	find more tgi friday's vegetables products

Related Sides from TGI Friday's:

BKF - Side Multi-Grain Toast & Butter
Side Whiskey-Glaze 6 fl oz
BKF - Side Seasoned Fries 4 oz
Kids Side Fresh Fruit Cup
BKF - Side Bacon (3)
BKF - Side Sausage Links (3)
	find more tgi friday's sides products

Other Types of Vegetables:

Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
Lettuce
	view more vegetables nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Potato French Fries
Potato Pancakes
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
	view more sides nutritional info

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