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BKF - Side Multi-Grain Toast & Butter
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 08 Jun 23 04:34 PM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
190
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Fat
4.5g
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Carbs
30g
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Protein
5g
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| There are 190 calories in 1 serving of TGI Friday's BKF - Side Multi-Grain Toast & Butter. |
| Calorie breakdown: 22% fat, 66% carbs, 11% protein. |
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