Food database and calorie counter Source: Member

Tessemae's

Chicken Avocado Ranch Salad Kit

Nutrition Facts
Serving Size 1 serving (175 g)
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
38.00g
49%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
640mg
28%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
87mg
7%
Iron
3.00mg
17%
Potassium
315mg
7%
Vitamin C
63.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 21 12:45 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (73%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
38g
Carbs
8g
Protein
23g
There are 450 calories in 1 serving (175 g) of Tessemae's Chicken Avocado Ranch Salad Kit.
Calorie breakdown: 73% fat, 7% carbs, 20% protein.

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