Food database and calorie counter

Tasty Bite

Paneer Makhani

Nutrition Facts

Serving Size

1/2 pack (142.5 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

35mg

12%

Sodium

440mg

19%

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

3.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 May 17 07:29 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (68%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

17g

Carbs

Protein

10g

There are 220 calories in 1/2 pack (142.5 g) of Tasty Bite Paneer Makhani.

Calorie breakdown: 68% fat, 14% carbs, 18% protein.

Related Curries from Tasty Bite:

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.