Food database and calorie counter Source: Member

Tasty Bite

Indian Punjab Eggplant

Nutrition Facts
Serving Size 1/2 package (5 oz)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 18 07:04 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
5g
Carbs
12g
Protein
3g
There are 100 calories in 1/2 package (5 oz) of Tasty Bite Indian Punjab Eggplant.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

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