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Deep Indian Kitchen

Spinach Paneer (255g)

Nutrition Facts
Serving Size 1 tray (255 g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
490mg
21%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
13.00g
Vitamin D
1mcg
5%
Calcium
240mg
18%
Iron
1.70mg
9%
Potassium
330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 24 01:33 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (47%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
17g
Carbs
30g
Protein
13g
There are 310 calories in 1 tray (255 g) of Deep Indian Kitchen Spinach Paneer (255g).
Calorie breakdown: 47% fat, 37% carbs, 16% protein.

Related Curries from Deep Indian Kitchen:

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