Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Cinnamon & Spice

Nutrition Facts
Serving Size: 1 packet (46g)
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 34g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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Last updated: 14 Jul 09 08:06 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
34g
Protein
4g
There are 170 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Cinnamon & Spice.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Stop & Shop:

Instant Oatmeal - Maple & Brown Sugar
Instant Oatmeal - Raisin, Date & Walnut
Quick Oats Oatmeal
Instant Oatmeal - Honey Nut
Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Strawberries & Cream
  find more stop & shop oatmeal products

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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