Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (59 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
46.00g
17%
Dietary Fiber
7.0g
25%
Sugars
19.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Oct 10 09:56 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
46g
Protein
4g
There are 190 calories in 1 cup (59 g) of Southern Home Raisin Bran Cereal.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cereal from Southern Home:

Corn Flakes
Crisp Crunch

More Products from Southern Home:

Whole Grain Brown Rice
Sausage Patties
Mozzarella Cheese
Purple Hull Peas
Apple Juice
  view all southern home products

Other Types of Raisin Bran:

General Mills Total Raisin Bran Cereal
Raisin Bran
Oat Bran Cereal
Shredded Wheat and Bran Cereal
Bran and Malted Flour Cereal
Kellogg's Raisin Bran Crunch Original
  view more raisin bran nutritional info

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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