Food database and calorie counter Source: Member

Southern Grove

Slivered Almonds

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 130
Calories 180
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 6mg 2%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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Last updated: 27 Mar 11 09:39 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (69%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
14g
Carbs
6g
Protein
8g
There are 180 calories in a 1/4 cup serving of Southern Grove Slivered Almonds.
Calorie breakdown: 69% fat, 13% carbs, 18% protein.

Related Almonds from Southern Grove:

100 Calorie Pack Almonds
Roasted Almonds with Sea Salt
Roasted Salted Marcona Almonds with Rosemary
Cocoa Roasted Almonds (Package)
Hickory Smoked Almonds
Whole Natural Almonds (Package)
  find more southern grove almonds products

Related Nuts from Southern Grove:

Deluxe Whole Cashews Unsalted
Pistachios Roasted with Sea Salt
Dry Roasted Peanuts with Sea Salt
Honey Roasted Cashews
Shelled Pistachios with Sea Salt
Cocktail Peanuts with Sea Salt
  find more southern grove nuts products

Other Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Almonds
Honey Roasted Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Pecan Nuts
Walnuts
  view more nuts nutritional info
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