Food database and calorie counter Source: Member

Southern Grove

Cashews Halves & Pieces with Sea Salt

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 16 03:10 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (69%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
9g
Protein
5g
There are 160 calories in 1/4 cup (28 g) of Southern Grove Cashews Halves & Pieces with Sea Salt.
Calorie breakdown: 69% fat, 20% carbs, 11% protein.

Related Cashews from Southern Grove:

Whole Cashews
Almonds & Cashews Roasted Salted
Deluxe Whole Cashews Unsalted
Jumbo Fancy Whole Cashews
Deluxe Whole Cashews with Sea Salt
Salt & Pepper Cashews (Package)
  find more southern grove cashews products

Related Nuts from Southern Grove:

Macadamias Oven Roasted with Sea Salt
Cocktail Peanuts with Sea Salt
Roasted Unsalted Pistachios
100 Calorie Almonds & Walnuts
Shelled Pistachios with Sea Salt
Chipotle Peanuts
  find more southern grove nuts products

Other Types of Cashews:

Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Walnuts
Peanuts
Mixed Nuts
Pecan Nuts
  view more nuts nutritional info
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