Food database and calorie counter

Southern Grove

Pumpkin Spiced Almonds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

45mg

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Nov 19 07:59 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (61%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

12g

Carbs

13g

Protein

There are 160 calories in 1/4 cup (30 g) of Southern Grove Pumpkin Spiced Almonds.

Calorie breakdown: 61% fat, 30% carbs, 9% protein.

Related Almonds from Southern Grove:

Hickory Smoked Almonds
100 Calorie Almonds & Walnuts
Roasted Almonds with Sea Salt
Oven Roasted Salted Whole Almonds
Cocoa Roasted Almonds (Package)
Roasted Salted Marcona Almonds with Rosemary
	find more southern grove almonds products

More Products from Southern Grove:

Seedless California Raisins
California Raisins
Trail Mix
Dried Mediterranean Apricots
Dried Cherries
	view all southern grove products

Other Types of Almonds:

Yogurt Covered Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Almonds
	view more almonds nutritional info

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