Food database and calorie counter Source: Member

Southern Grove

Salted Roasted Almonds

Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
10.500g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
6.00g
2%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Sep 12 03:23 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
19g
Carbs
6g
Protein
7g
There are 210 calories in 1/4 cup (30 g) of Southern Grove Salted Roasted Almonds.
Calorie breakdown: 77% fat, 11% carbs, 13% protein.

Related Almonds from Southern Grove:

Oven Roasted Salted Whole Almonds
Gochujang Almonds
Glazed Almonds
Whole Natural Almonds (Package)
Slivered Almonds
Almonds Oven Roasted with Sea Salt
  find more southern grove almonds products

Related Nuts from Southern Grove:

Shelled Pistachios with Sea Salt
Salt & Pepper Cashews (Package)
Deluxe Whole Cashews Unsalted
Dry Roasted Peanuts with Sea Salt
Salt & Pepper Cashews
Mixed Nuts with Sea Salt
  find more southern grove nuts products

Other Types of Almonds:

Yogurt Covered Almonds
Honey Roasted Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Walnuts
Mixed Nuts
Peanuts
Pecan Nuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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