Food database and calorie counter Source: Mobile User

Southern Grove

Deluxe Whole Cashews Unsalted

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
1.70mg
9%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Oct 20 10:09 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
14g
Carbs
8g
Protein
5g
There are 160 calories in 1/4 cup (28 g) of Southern Grove Deluxe Whole Cashews Unsalted.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Southern Grove:

Whole Cashews
Deluxe Whole Cashews with Sea Salt
Honey Roasted Cashews
Cashew Lovers Mix
Salt & Pepper Cashews (Package)
Salted Cashews Halves with Pieces
  find more southern grove cashews products

Related Nuts from Southern Grove:

Chipotle Peanuts
Roasted & Salted Pistachios
Macadamias Oven Roasted with Sea Salt
Roasted Unsalted Pistachios
Gochujang Almonds
Pistachios Roasted with Sea Salt
  find more southern grove nuts products

Other Types of Cashews:

Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
  view more cashews nutritional info

Other Types of Nuts:

Almonds
Pecan Nuts
Mixed Nuts
Peanuts
Walnuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.