Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 1/4 cups
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
-
Cholesterol
-
Sodium
680mg
28%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
-
Protein
46g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 11 11:39 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (23%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
8g
Carbs
14g
Protein
46g
There are 320 calories in a 2 1/4 cups serving of South Beach Diet Mexican Chicken Soup.
Calorie breakdown: 23% fat, 18% carbs, 59% protein.

Related Soups from South Beach Diet:

Just in Thyme Beef Soup
Creamy Cauliflower Soup
Cheeseburger Soup
Thai Shrimp Soup with Lime & Cilantro

More Products from South Beach Diet:

Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
Lemongrass Chicken
Roasted Turkey with Herb Gravy
  view all south beach diet products

Other Types of Chicken Soup:

Chicken Vegetable Soup (with Equal Volume Water, Canned)
Chicken Rice Soup
Chicken Noodle Soup
Chicken Stock
Chicken Soup
Chunky Chicken Soup (Canned)
  view more chicken soup nutritional info

Other Types of Soups:

Tomato Soup
Taco Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
  view more soups nutritional info
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