Food database and calorie counter

South Beach Diet

Dark Chocolate Nut Bar

Nutrition Facts

Serving Size

1 bar (26 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

9.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 18 06:33 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (59%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

There are 130 calories in 1 bar (26 g) of South Beach Diet Dark Chocolate Nut Bar.

Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Snacks from South Beach Diet:

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Snack Bars - Peanut Butter (100 Calorie)
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