Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
140mg
6%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 10 07:05 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (58%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
1g
Protein
20g
There are 200 calories in 4 oz (112 g) of Smithfield Pork Roast.
Calorie breakdown: 58% fat, 2% carbs, 40% protein.

Related Roast Pork from Smithfield:

Bone in Pork Shoulder Blade Roast
Homestyle Pork Roast
Pork Shoulder Blade Roast
Boneless Pork Sirloin Roast
Boneless Pork Shoulder Picnic Roast

Related Pork from Smithfield:

Extra Meaty Pork Back Ribs
Seasoned Carnitas
Boneless Pork Shoulder Butt Roast
All Natural Pork Tenderloin
Pork Loin Filet
Roasted Garlic & Herb Pork Loin Filet
  find more smithfield pork products

Other Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Shoulder Pork Roast
Loin Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Other Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Chop
  view more pork nutritional info
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