Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
140mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
20g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 10 07:05 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (58%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
1g
Protein
20g
There are 200 calories in a 4 oz serving of Smithfield Pork Roast.
Calorie breakdown: 58% fat, 2% carbs, 40% protein.

Related Roast Pork from Smithfield:

Boneless Pork Shoulder Picnic Roast
Boneless Pork Sirloin Roast
Pork Shoulder Blade Roast
Homestyle Pork Roast
Bone in Pork Shoulder Blade Roast

Related Pork from Smithfield:

Extra Meaty Pork Back Ribs
Salt Pork
Pork Loin Filet
Golden Rotisserie Pork Tenderloin
All Natural Pork Tenderloin
Seasoned Carnitas Boneless Pork Shoulder
  find more smithfield pork products

Other Types of Roast Pork:

Loin Pork Roast
Pork Roast (Lean Only Eaten)
Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
  view more roast pork nutritional info

Other Types of Pork:

Pork Spareribs
Pork Chop
Ground Pork
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info
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