Food database and calorie counter Source: Member

Smithfield

Pork Roast

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 120
Calories 200
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
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Last updated: 19 Jun 10 07:05 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (58%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
13g
Carbs
1g
Protein
20g
There are 200 calories in a 4 oz serving of Smithfield Pork Roast.
Calorie breakdown: 58% fat, 2% carbs, 40% protein.

Related Roast Pork from Smithfield:

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Boneless Pork Sirloin Roast
Pork Shoulder Blade Roast

Related Pork from Smithfield:

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Other Types of Roast Pork:

Shoulder Pork Roast
Smoked or Cured Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Pork Roast
  view more roast pork nutritional info

Other Types of Pork:

Pork
Pork Loin (Tenderloin)
Ground Pork
Pork Chop
Pork Spareribs
  view more pork nutritional info
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