Food database and calorie counter Source: Member

Smithfield

Boneless Pork Shoulder Picnic Roast

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
-
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 18 11:54 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
0g
Protein
22g
There are 160 calories in 4 oz (112 g) of Smithfield Boneless Pork Shoulder Picnic Roast.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Related Roast Pork from Smithfield:

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Pork Shoulder Blade Roast
Boneless Pork Sirloin Roast
Homestyle Pork Roast

Related Pork from Smithfield:

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  find more smithfield pork products

Other Types of Roast Pork:

Shoulder Pork Roast
Pork Roast (Lean Only Eaten)
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
Smoked or Cured Pork Roast
  view more roast pork nutritional info

Other Types of Pork:

Pork Chop
Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
  view more pork nutritional info
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