Food database and calorie counter Source: Member

Smithfield

Boneless Pork Shoulder Picnic Roast

Nutrition Facts
Serving Size: 4 oz (112g)
 
Amount Per Serving
Calories from Fat 63
Calories 160
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron -
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Last updated: 17 Aug 12 05:28 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (42%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7g
Carbs
0g
Protein
22g
There are 160 calories in a 4 oz serving of Smithfield Boneless Pork Shoulder Picnic Roast.
Calorie breakdown: 42% fat, 0% carbs, 58% protein.

Related Roast Pork from Smithfield:

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Bone in Pork Shoulder Blade Roast
Boneless Pork Sirloin Roast
Pork Roast
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Related Pork from Smithfield:

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Other Types of Roast Pork:

Pork Roast
Pork Roast (Lean Only Eaten)
Pork Chops or Roasts (Loin Blade, Bone-In)
Smoked or Cured Pork Roast
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  view more roast pork nutritional info

Other Types of Pork:

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Ground Pork
Pork
Pork Spareribs
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