Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 cups (3 oz)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
9.00g
3%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Jan 14 04:44 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
9g
Protein
3g
There are 45 calories in 2 cups (3 oz) of Simple Truth Organic Baby Kale.
Calorie breakdown: 9% fat, 69% carbs, 23% protein.

Related Kale from Simple Truth Organic:

Frozen Chopped Kale

Related Vegetables from Simple Truth Organic:

Diced Tomatoes
Broccoli & Cauliflower
Mixed Vegetables
Broccoli Florets
Frozen Chopped Spinach
Pumpkin Solid Packed
  find more simple truth organic vegetables products

Other Types of Kale:

Kale
Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale Scotch
  view more kale nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Carrots
Onions
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.