Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 cups (3oz)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
8%
Potassium
-
Vitamin A
13000IU
260%
Vitamin C
102mg
170%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 14 04:44 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (9%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
9g
Protein
3g
There are 45 calories in a 2 cups serving of Simple Truth Organic Baby Kale.
Calorie breakdown: 9% fat, 69% carbs, 23% protein.

Related Kale from Simple Truth Organic:

Frozen Chopped Kale

Related Vegetables from Simple Truth Organic:

Power Greens
Fire Roasted Diced Tomatoes
Baby Spinach
Corn
Broccoli & Carrots
Frozen Chopped Spinach
  find more simple truth organic vegetables products

Other Types of Kale:

Kale Scotch
Cooked Kale (from Frozen)
Kale (Frozen)
Cooked Kale (from Canned)
Kale
Cooked Kale (from Fresh)
  view more kale nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Onions
Lettuce
Spinach
Mushrooms
  view more vegetables nutritional info
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