Food database and calorie counter Source: Member

Simple Truth Organic

Frozen Chopped Kale

Nutrition Facts
Serving Size 2/3 cup (85g)
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
5500IU
110%
Vitamin C
36mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 18 09:56 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0g
Carbs
3g
Protein
3g
There are 25 calories in a 2/3 cup serving of Simple Truth Organic Frozen Chopped Kale.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Kale from Simple Truth Organic:

Baby Kale

Related Vegetables from Simple Truth Organic:

Broccoli Florets
Pumpkin Solid Packed
Mixed Vegetables
Crushed Tomatoes (No Salt Added)
Baby Spring Mix
Diced Tomatoes
  find more simple truth organic vegetables products

Other Types of Kale:

Kale
Cooked Kale (from Fresh)
Kale (Frozen)
Cooked Kale (from Canned)
Cooked Kale (from Frozen)
Kale Scotch
  view more kale nutritional info

Other Types of Vegetables:

Spinach
Onions
Lettuce
Carrots
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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