Food database and calorie counter

Signature Kitchens

Black Beans with Garlic, Onion & Spices

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

480mg

21%

Total Carbohydrate

22.00g

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

510mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 31 Jan 17 07:41 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (7%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

120

Fat

Carbs

22g

Protein

There are 120 calories in 1/2 cup (130 g) of Signature Kitchens Black Beans with Garlic, Onion & Spices.

Calorie breakdown: 7% fat, 70% carbs, 22% protein.

Related Black Beans from Signature Kitchens:

Black Beans
Low Sodium Black Beans

Related Beans from Signature Kitchens:

White Beans
Cut Green Beans
Traditional Refried Beans
Fat Free Refried Beans

More Products from Signature Kitchens:

Nut & Grain Bread
California-Style Vegetables
Petite Broccoli Florets
Vegetable Oil
100% Whole Wheat Bread
	view all signature kitchens products

Other Types of Black Beans:

Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
	view more beans nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Delallo Lupini Beans
	Beanvivo Brown Sugar Baked Beans
	Jack Rabbit Pinto Beans
	First Street Black Beans
	Heb Navy Beans
	Verde Valle Black Beans
	Giant Food Low Sodium Black Beans
	Field Day Organic Garbanzo Beans
	Nature's Promise Double Steamed Black Beans
	Hill Country Fare Pinto Beans

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.