Food database and calorie counter Source: Member

Signature Kitchens

Black Beans

Nutrition Facts
Serving Size: 1/4 cup (38g)
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 20mg 1%
Total Carbohydrate 23g 8%
  Dietary Fiber -
  Sugars -  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 13 Aug 16 06:09 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
23g
Protein
9g
There are 70 calories in a 1/4 cup serving of Signature Kitchens Black Beans.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Black Beans from Signature Kitchens:

Low Sodium Black Beans
Black Beans with Garlic, Onion & Spices

Related Beans from Signature Kitchens:

Traditional Refried Beans
White Beans
Cut Green Beans
Fat Free Refried Beans

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Whole Kernel Corn
Sweet & Spicy Southwestern Style Mustard
Garlic & Butter Croutons
Bite-Sized Shredded Wheat
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Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
  view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
Baked Beans
Green Snap Beans
  view more beans nutritional info
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