Food database and calorie counter  

Signature Kitchens

White Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
19.00g
7%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
370mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 Dec 16 07:55 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
7g
There are 100 calories in 1/2 cup (130 g) of Signature Kitchens White Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from Signature Kitchens:

Black Beans
Fat Free Refried Beans
Traditional Refried Beans
Cut Green Beans
Low Sodium Black Beans
Black Beans with Garlic, Onion & Spices

More Products from Signature Kitchens:

Old-Fashioned Oats
Bran Flakes
Spring Vegetable Mix
Raisin Bran
Harvest Vegetable Blend
  view all signature kitchens products

Other Types of Beans:

Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Black Beans (Canned)
Green String Beans
Baked Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.