Food database and calorie counter Source: Member

Signature Kitchens

White Beans

Nutrition Facts
Serving Size: 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 370mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
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Last updated: 18 Dec 16 07:55 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
19g
Protein
7g
There are 100 calories in a 1/2 cup serving of Signature Kitchens White Beans.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Beans from Signature Kitchens:

Low Sodium Black Beans
Fat Free Refried Beans
Black Beans
Cut Green Beans
Black Beans with Garlic, Onion & Spices
Traditional Refried Beans

More Products from Signature Kitchens:

Garlic & Butter Croutons
Bite-Sized Shredded Wheat
Oyster & Soup Crackers
Italian Style Meatballs
Instant Oatmeal
  view all signature kitchens products

Other Types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Green Snap Beans
  view more beans nutritional info
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