Food database and calorie counter

Seeds of Change

Seven Whole Grains Rice

Nutrition Facts

Serving Size

240 g

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

5.45g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

564mg

25%

Total Carbohydrate

79.99g

29%

Dietary Fiber

7.3g

26%

Sugars

1.82g

Protein

9.09g

Vitamin D

Calcium

Iron

Potassium

345mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jan 19 04:45 PM

Source: FatSecret Platform API

20%

of RDI*

(399.96 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (12%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

400

Fat

5.45g

Carbs

79.99g

Protein

9.09g

There are 400 calories in 240 g of Seeds of Change Seven Whole Grains Rice.

Calorie breakdown: 12% fat, 79% carbs, 9% protein.

Related Rice from Seeds of Change:

Persia Seven Whole Grain Pilaf Blend
Caribbean Style Rice
Organic Quinoa & Brown Rice with Garlic
Uyuni Quinoa & Whole Grain Brown Rice
Amantani Whole Grain Blend Quinoa & Wild Rice
Dharamsala Aromatic Indian Rice Blend
	find more seeds of change rice products

More Products from Seeds of Change:

Balsamic Vinaigrette
Quinoa Brown & Red Rice with Flaxseed
Hearty 3 Bean Chili
Madras Simmer Sauce
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Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice
	view more rice nutritional info

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