Food database and calorie counter Source: Member

Seeds of Change

Caribbean Style Rice

Nutrition Facts
Serving Size 1 cup (153 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
50.00g
18%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Aug 14 03:42 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
3g
Carbs
50g
Protein
6g
There are 250 calories in 1 cup (153 g) of Seeds of Change Caribbean Style Rice.
Calorie breakdown: 11% fat, 80% carbs, 10% protein.

Related Rice from Seeds of Change:

Jasmine Rice
Velleron French-Style Herb Whole Grain Blend
Persia Seven Whole Grain Pilaf Blend
Turkish Seven Grain Pilaf
Spanish Style Rice
Quinoa, Brown & Red Rice with Flaxseed
  find more seeds of change rice products

More Products from Seeds of Change:

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Mushroom Simmer Sauce
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Other Types of Rice:

White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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