Food database and calorie counter Source: Member

Seeds of Change

Uyuni Quinoa & Whole Grain Brown Rice

Nutrition Facts
Serving Size 1 cup (153 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
47.00g
17%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 10 08:31 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (13%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
240
Fat
3.5g
Carbs
47g
Protein
6g
There are 240 calories in 1 cup (153 g) of Seeds of Change Uyuni Quinoa & Whole Grain Brown Rice.
Calorie breakdown: 13% fat, 77% carbs, 10% protein.

Related Brown Rice from Seeds of Change:

Arroz Hispaniola Caribbean Red Beans & Brown Rice
Tigris A Mixture of Seven Whole Grains
Quinoa & Whole Grain Brown Rice with Garlic
Quinoa & Brown Rice with Cilantro
Brown & Red Rice with Chia & Kale
Organic Quinoa & Brown Rice with Garlic
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Related Quinoa from Seeds of Change:

Zesty Cilantro Quinoa Blend
Amantani Whole Grain Blend Quinoa & Wild Rice

Related Rice from Seeds of Change:

Jasmine Rice
Caribbean Style Rice
Persia Seven Whole Grain Pilaf Blend
Spanish Style Rice
Spanish Rice
Seven Whole Grains Rice
  find more seeds of change rice products

Other Types of Brown Rice:

Instant Brown Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
  view more quinoa nutritional info
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