Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Egg Fonduta (1200)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
650mg
28%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 2.00g Added Sugars
4%
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 07:18 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
35g
Protein
23g
There are 310 calories in 1 container of Seattle Sutton's Healthy Eating Egg Fonduta (1200).
Calorie breakdown: 28% fat, 43% carbs, 29% protein.

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Spinach and Feta Stuffed Egg White Omelet (1200)
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Other Types of Eggs:

Poached Egg
Egg
Egg White
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info
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