Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Cheddar and Sausage Breakfast Casserole (2000)

Nutrition Facts
Serving Size 1 serving (14.8 oz)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
820mg
36%
Total Carbohydrate
43.00g
16%
Dietary Fiber
9.0g
32%
Sugars
10.00g
Includes 1.00g Added Sugars
2%
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
640mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Mar 21 06:59 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (28%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
13g
Carbs
43g
Protein
32g
There are 420 calories in 1 serving (14.8 oz) of Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (2000).
Calorie breakdown: 28% fat, 41% carbs, 31% protein.

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Other Types of Casseroles:

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Other Types of Breakfast Items:

Scrambled Egg
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  view more breakfast items nutritional info
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