Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Cheddar and Sausage Breakfast Casserole (2000)

Nutrition Facts
Serving Size 1 serving (14.8 oz)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
900mg
39%
Total Carbohydrate
49.00g
18%
Dietary Fiber
8.0g
29%
Sugars
11.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 20 02:57 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
20g
Carbs
49g
Protein
36g
There are 520 calories in 1 serving (14.8 oz) of Seattle Sutton's Healthy Eating Cheddar and Sausage Breakfast Casserole (2000).
Calorie breakdown: 35% fat, 38% carbs, 28% protein.

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