Food database and calorie counter

Seattle Sutton's Healthy Eating

Avocado Egg Bake (1200)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

310mg

13%

Total Carbohydrate

16.00g

Dietary Fiber

5.0g

18%

Sugars

11.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

710mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 21 06:59 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (53%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

14g

Carbs

16g

Protein

12g

There are 230 calories in 1 container of Seattle Sutton's Healthy Eating Avocado Egg Bake (1200).

Calorie breakdown: 53% fat, 27% carbs, 20% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

Egg Fonduta (1200)
Chilaquile Egg Bake (2000)
Swiss Cheese Egg Bake (2000)
Spinach & Goat Cheese Frittata (2000)
Swiss Cheese Egg Bake (1200)
Swiss Cheese Egg Bake (1500)
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More Products from Seattle Sutton's Healthy Eating:

Country Breakfast Bowl (2000)
Honey Peach BBQ Chicken (2000)
Chicken Picatta (1200)
Cajun Chicken Etouffee (1200)
Lemon Picatta Cod Over Linguine (2000)
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Other Types of Eggs:

Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
Boiled Egg
Fried Egg
	view more eggs nutritional info

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