Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Apple Cinnamon Oatmeal (1200)

Nutrition Facts
Serving Size 1 serving (7.2 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
15.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 20 03:54 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (37%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
5g
There are 210 calories in 1 serving (7.2 oz) of Seattle Sutton's Healthy Eating Apple Cinnamon Oatmeal (1200).
Calorie breakdown: 37% fat, 54% carbs, 9% protein.

Related Oatmeal from Seattle Sutton's Healthy Eating:

Apple Cinnamon Oatmeal (2000)
Apple Cinnamon Oatmeal (1500)

More Products from Seattle Sutton's Healthy Eating:

Broccoli Cheddar Potato Boats (1500)
Broccoli Cheddar Potato Boats (2000)
Broccoli Cheddar Potato Boats (1200)
Homestyle Meatloaf (2000)
Biscuits & Vegetarian Gravy (1500)
  view all seattle sutton's healthy eating products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Oatmeal
Instant Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
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