Food database and calorie counter Source: Member

Season's Choice

Frozen Blackberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 7g 28%
  Sugars 15g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 6%
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Last updated: 29 Oct 15 10:19 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
22g
Protein
1g
There are 80 calories in a 1 cup serving of Season's Choice Frozen Blackberries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Berries from Season's Choice:

Frozen Blueberries
Berry Medley
Triple Berry Blend
Frozen Strawberries
Frozen Raspberries

Related Fruit from Season's Choice:

Frozen Sliced Peaches
Fiesta Blend Frozen Fruit
Peaches
Mixed Fruit
Mango Chunks

Other Types of Blackberries:

Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Frozen Blackberries
Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Other Types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Blueberries
Raspberries
Berries
  view more berries nutritional info
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