Food database and calorie counter Source: Member

Season's Choice

Berry Medley

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
-
Calcium
30mg
2%
Iron
0.90mg
5%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 20 07:10 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
17g
Protein
1g
There are 70 calories in 1 cup (140 g) of Season's Choice Berry Medley.
Calorie breakdown: 6% fat, 89% carbs, 5% protein.

Related Berries from Season's Choice:

Frozen Raspberries
Frozen Strawberries
Cherry Berry Blend
Frozen Blackberries
Frozen Blueberries
Triple Berry Blend

Related Fruit from Season's Choice:

Tropical Blend
Strawberry Banana Blend
Mango Chunks
Mixed Fruit
Frozen Sliced Peaches
Peaches
  find more season's choice fruit products

Other Types of Berries:

Blackberries
Raspberries
Blueberries
Strawberries
Berries
Dried Cranberries (Sweetened)
  view more berries nutritional info

Other Types of Fruit:

Bananas
Peaches
Apples
Oranges
  view more fruit nutritional info
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