squash Calories and Nutritional Information

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61 to 70 of 220 for squash

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

Per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Protein: 1.20g
Other sizes: 1 cup, NFS - 38kcal , 1 cup of slices - 38kcal , 1 cup of mashed - 50kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (Canned)

Per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Protein: 1.11g , more... Nutrition Facts - Similar

Squash Casserole (Boston Market)

Per 8 oz - Calories: 270kcal | Fat: 24.00g | Carbs: 21.00g | Protein: 9.00g Nutrition Facts - Similar

Cooked Spaghetti Squash (Fat Not Added in Cooking)

Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g
Other sizes: 1 squash yields - 266kcal , 100 g - 27kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Cheese Sauce

Per 1 cup - Calories: 191kcal | Fat: 10.11g | Carbs: 18.79g | Protein: 7.51g
Other sizes: 1 serving - 96kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Squash (Fresh Frozen)

Per 3 oz - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar

Summer Squash Souffle

Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g
Other sizes: 1 serving - 83kcal , 100 g - 122kcal , 1 oz - 35kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Tomato and Cheese

Per 1 cup - Calories: 150kcal | Fat: 10.74g | Carbs: 9.44g | Protein: 5.82g
Other sizes: 1 serving - 75kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Creamed Summer Squash (from Frozen)

Per 1 cup - Calories: 148kcal | Fat: 8.88g | Carbs: 13.54g | Protein: 4.77g
Other sizes: 1 serving - 73kcal , 100 g - 68kcal , 1 oz - 19kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Canned, Fat Not Added in Cooking)

Per 1 cup, NFS - Calories: 28kcal | Fat: 0.15g | Carbs: 6.39g | Protein: 1.32g
Other sizes: 1 cup of slices - 28kcal , 1 slice - 1kcal , 1 serving - 14kcal , more... Nutrition Facts - Similar

Related searches for: **squash**
vegetables	broccoli	asparagus
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