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1 to 10 of 1988 for Pumpernickel Roll
Pumpernickel Rolls
Per 1 medium - Calories: 100kcal | Fat: 1.01g | Carbs: 19.01g | Protein: 3.89g
Other sizes:
1 roll - 78kcal
, 1 oz - 79kcal
, 100 g - 277kcal
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Nutrition Facts - Similar
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Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 0.78g | Carbs: 14.78g | Protein: 3.02g
Other sizes:
1 oz - 79kcal
, 1 medium - 100kcal
, 1 serving - 100kcal
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Nutrition Facts - Similar
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Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
100 g - 304kcal
, 1 oz - 86kcal
, 1 serving - 100kcal
, more...
Nutrition Facts - Similar
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Pumpernickel Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g
Other sizes:
1 serving - 65kcal
, 1 slice of snack-size - 18kcal
, 1 large slice - 80kcal
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Nutrition Facts - Similar
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Toasted Pumpernickel Bagel
Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g
Other sizes:
1 large - 378kcal
, 1 miniature - 74kcal
, 1 small - 200kcal
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Nutrition Facts - Similar
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Multigrain Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.68g | Carbs: 12.49g | Protein: 2.69g
Other sizes:
1 oz - 75kcal
, 100 g - 263kcal
, 1 hamburger or sandwich - 113kcal
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Nutrition Facts - Similar
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Jelly Roll
Per 1 piece - Calories: 146kcal | Fat: 2.25g | Carbs: 28.33g | Protein: 3.49g
Other sizes:
1 serving - 146kcal
, 100 g - 286kcal
, 1 jelly roll - 1447kcal
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Nutrition Facts - Similar
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Toasted Bran Roll
Per 1 medium - Calories: 82kcal | Fat: 1.60g | Carbs: 13.97g | Protein: 3.30g
Other sizes:
1 serving - 82kcal
, 1 oz - 70kcal
, 100 g - 248kcal
, more...
Nutrition Facts - Similar
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Toasted Soft White Roll
Per 1 pan, dinner, or small - Calories: 77kcal | Fat: 1.19g | Carbs: 13.58g | Protein: 2.61g
Other sizes:
1 oz - 87kcal
, 1 foot long frankfurter - 239kcal
, 1 serving - 120kcal
, more...
Nutrition Facts - Similar
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Egg Bread Roll
Per 1 roll - Calories: 86kcal | Fat: 1.79g | Carbs: 14.56g | Protein: 2.66g
Other sizes:
1 serving - 86kcal
, 100 g - 307kcal
, 1 oz - 87kcal
, more...
Nutrition Facts - Similar
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