| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pan, dinner, or small (2" square, 2" high) |
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.389g
2%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
0.795g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
12.49g
5%
Dietary Fiber
1.1g
4%
Sugars
1.75g
Protein
2.69g
Vitamin D
-
Calcium
27mg
2%
Iron
1.11mg
6%
Potassium
45mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
1.68g
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Carbs
12.49g
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Protein
2.69g
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| There are 74 calories in 1 pan, dinner, or small Multigrain Roll. |
| Calorie breakdown: 20% fat, 66% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Rolls:
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