Pumpernickel Roll Calories and Nutritional Information

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11 to 20 of 1999 for Pumpernickel Roll

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes: 1 medium - 98kcal , 1 medium submarine, hoagie - 257kcal , 1 small submarine, hoagie - 177kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat Roll

Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g
Other sizes: 1 large submarine, hoagie - 369kcal , 1 small submarine, hoagie - 177kcal , 1 hamburger, hot dog bun, or large - 117kcal , more... Nutrition Facts - Similar

Oat Bran Roll

Per 1 pan, dinner, or small - Calories: 66kcal | Fat: 1.29g | Carbs: 11.26g | Protein: 2.66g
Other sizes: 1 medium - 85kcal , 1 serving - 85kcal , 1 hamburger, hot dog bun, or large - 101kcal , more... Nutrition Facts - Similar

Egg Roll with Shrimp

Per 1 egg roll - Calories: 103kcal | Fat: 5.59g | Carbs: 9.73g | Protein: 3.44g
Other sizes: 100 g - 161kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Vegetable Spring Roll

Per 1 spring roll - Calories: 63kcal | Fat: 2.84g | Carbs: 7.44g | Protein: 1.99g , more... Nutrition Facts - Similar

Chicken Spring Roll

Per 1 spring roll - Calories: 65kcal | Fat: 2.61g | Carbs: 7.12g | Protein: 3.03g
Other sizes: 1 serving - 65kcal , 1 miniature - 13kcal , 100 g - 101kcal , more... Nutrition Facts - Similar

Roll (Home Recipe or Bakery)

Per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Protein: 3.05g
Other sizes: 1 large - 135kcal , 100 g - 315kcal , 1 oz - 89kcal , more... Nutrition Facts - Similar

Frosted Sweet Roll with Nuts

Per 1 small - Calories: 147kcal | Fat: 6.25g | Carbs: 21.20g | Protein: 2.10g
Other sizes: 1 medium - 207kcal , 1 serving - 207kcal , 1 large - 313kcal , more... Nutrition Facts - Similar

Reduced Calorie High Fiber Soft White Roll

Per 1 serving - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Protein: 3.57g , more... Nutrition Facts - Similar

100% Whole Wheat Roll (Home Recipe or Bakery)

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes: 1 medium - 103kcal , 1 small submarine, hoagie - 185kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Related searches for: **Pumpernickel Roll**
bread	wraps	buns
sandwiches		rolls

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