Puerto Rican Stew (Sancocho) Calories and Nutritional Information

Food Search

11 to 20 of 714 for Puerto Rican Stew (Sancocho)

Per 1 oz - Calories: 29kcal | Fat: 1.23g | Carbs: 2.06g | Protein: 2.44g , more... Nutrition Facts - Similar

Chicken Light Meat (Stewing, Stewed, Cooked)

Per 100 g - Calories: 213kcal | Fat: 7.98g | Carbs: 0.0g | Protein: 33.04g
Other sizes: 1 cup of chopped or diced - 298kcal , 1 unit - 136kcal , 1 oz - 60kcal , more... Nutrition Facts - Similar

Moose Stew (Alaska Native)

Per 1 oz - Calories: 16kcal | Fat: 0.14g | Carbs: 1.70g | Protein: 1.87g , more... Nutrition Facts - Similar

Chicken Dark Meat (Stewing, Stewed, Cooked)

Per 1 cup of chopped or diced - Calories: 361kcal | Fat: 21.39g | Carbs: 0.00g | Protein: 39.40g
Other sizes: 1 unit - 188kcal , 1 oz - 73kcal , 1 lb - 1170kcal , more... Nutrition Facts - Similar

Boiled Puerto Rican Sweetpotatoes

Per 1 cup of diced - Calories: 106kcal | Fat: 0.20g | Carbs: 24.74g | Protein: 1.92g
Other sizes: 1 small - 198kcal , 1 serving - 53kcal , 1 medium - 660kcal , more... Nutrition Facts - Similar

Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)

Per 1 lb - Calories: 971kcal | Fat: 54.02g | Carbs: 0.14g | Protein: 112.86g
Other sizes: 1 cup of chopped or diced - 342kcal , 1 unit - 432kcal , 1 chicken, bone removed - 1269kcal , more... Nutrition Facts - Similar

Puerto Rican Style Beef Stew Gravy

Per 1 cup - Calories: 173kcal | Fat: 17.53g | Carbs: 3.43g | Protein: 0.58g
Other sizes: 1 serving - 22kcal , 100 g - 83kcal , 1 oz - 24kcal , more... Nutrition Facts - Similar

Potato From Puerto Rican Beef Stew with Gravy

Per 1 medium - Calories: 118kcal | Fat: 1.46g | Carbs: 23.28g | Protein: 3.90g
Other sizes: 1 small - 90kcal , 1 large - 176kcal , 1 cup - 172kcal , more... Nutrition Facts - Similar

Puerto Rican Horchata

Per 1 cup - Calories: 245kcal | Fat: 12.38g | Carbs: 31.80g | Protein: 4.99g
Other sizes: 1 fl oz - 31kcal , 1 serving - 245kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Stewing, Stewed, Cooked)

Per 100 g - Calories: 285kcal | Fat: 18.87g | Carbs: 0.0g | Protein: 26.88g
Other sizes: 1 unit - 507kcal , 1/2 chicken, bone removed - 744kcal , 1 oz - 81kcal , more... Nutrition Facts - Similar

Related searches for: **Puerto Rican Stew (Sancocho)**
soups	casseroles	bisque
broth		stews

Previous 1 2 3 4 5 6 7 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Pesto Genovese
	Iced Passion Fruit Soda Large
	Smoked Dry Uncured Salami
	Beef Tostada
	Tomato Sauce (No Salt Added)
	Iced Strawberry Black Tea Small
	Hot Chai Large
	Spanish Rice
	Red Potatoes
	Very Thin Sharp Cheddar