| Food database and calorie counter |
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Chicken Dark Meat (Stewing, Stewed, Cooked)
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Nutrition Facts
| Serving Size |
1 cup of chopped or diced |
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
21.39g
27%
Saturated Fat
5.698g
28%
Trans Fat
-
Polyunsaturated Fat
5.11g
Monounsaturated Fat
7.336g
Cholesterol
133mg
44%
Sodium
133mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
39.4g
Vitamin D
-
Calcium
17mg
1%
Iron
2.3mg
13%
Potassium
286mg
6%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(361 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
361
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Fat
21.39g
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Carbs
0g
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Protein
39.4g
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| There are 361 calories in 1 cup of chopped or diced Chicken Dark Meat (Stewing, Stewed, Cooked). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
Related Types of Chicken:
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