Puerto Rican Pasteles (Pasteles De Masa) Calories and Nutritional Information

Food Search

81 to 90 of 1998 for Puerto Rican Pasteles (Pasteles De Masa)

Per 1 slice - Calories: 412kcal | Fat: 23.37g | Carbs: 45.21g | Protein: 5.77g
Other sizes: 1 serving - 412kcal , 1 cubic inch - 33kcal , 100 g - 458kcal , more... Nutrition Facts - Similar

Puerto Rican or Caribbean Style Meatless Tamale

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g
Other sizes: 1 tamale - 197kcal , 1 serving - 197kcal , 100 g - 274kcal , more... Nutrition Facts - Similar

Potato Only From Puerto Rican Mixed Dishes

Per 1 medium - Calories: 108kcal | Fat: 0.13g | Carbs: 25.26g | Protein: 2.16g
Other sizes: 1 small - 82kcal , 1 cup - 156kcal , 1 serving - 39kcal , more... Nutrition Facts - Similar

Puerto Rican Style Sweetpotato and Pumpkin Casserole

Per 1 cup - Calories: 601kcal | Fat: 18.46g | Carbs: 106.27g | Protein: 7.95g
Other sizes: 1 serving - 301kcal , 100 g - 226kcal , 1 oz - 64kcal , more... Nutrition Facts - Similar

Puerto Rican Style Diplomat Pudding (Budin Diplomatico)

Per 100 g - Calories: 286kcal | Fat: 9.09g | Carbs: 43.65g | Protein: 7.14g
Other sizes: 1 cup - 732kcal , 1 serving - 286kcal , 1 oz - 81kcal , more... Nutrition Facts - Similar

Lime-Treated Cornmeal (Masa Harina)

Per 100 g - Calories: 98kcal | Fat: 1.01g | Carbs: 20.41g | Protein: 2.50g
Other sizes: 1 cup of cooked - 235kcal , 1 oz - 28kcal , more... Nutrition Facts - Similar

Puerto Rican Style White Rice (Arroz Blanco)

Per 1 cup of cooked - Calories: 333kcal | Fat: 8.97g | Carbs: 56.58g | Protein: 5.05g
Other sizes: 1 serving - 224kcal , 100 g - 215kcal , more... Nutrition Facts - Similar

Puerto Rican Style Cornmeal Stick (Surullo)

Per 1 stick - Calories: 81kcal | Fat: 4.10g | Carbs: 9.49g | Protein: 1.55g
Other sizes: 1 serving - 244kcal , 100 g - 407kcal , 1 oz - 115kcal , more... Nutrition Facts - Similar

Puerto Rican Style Caressed Bread (Pan Sobao)

Per 1 slice - Calories: 68kcal | Fat: 1.14g | Carbs: 12.33g | Protein: 1.94g
Other sizes: 1 serving - 68kcal , 100 g - 273kcal , 1 oz - 77kcal , more... Nutrition Facts - Similar

Puerto Rican Style Spanish Custard (Natilla Espanol)

Per 1 cup - Calories: 433kcal | Fat: 15.55g | Carbs: 62.14g | Protein: 12.17g
Other sizes: 1 serving - 324kcal , 100 g - 178kcal , 1 oz - 50kcal , more... Nutrition Facts - Similar

Previous ... 3 4 5 6 7 8 9 10 11 12 13 14 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Street Corn
	Iced Peach Black Tea Large
	Iced Peach Soda Large
	Blended Palm Beach Lemonade Medium
	San Francisco Style Bread
	Hot Oat Milk Latte Medium
	Colby Jack
	Iced Electric Berry Rebel Medium
	Iced Tropical Soda Large
	Iced Passion Fruit Lemonade Small