Food database and calorie counter Source: Generic

Puerto Rican Style Pound Cake (Ponque)

Nutrition Facts
Serving Size 1 slice (3-1/2" x 3-1/2" x 1")
Amount Per Serving
Calories
412
 
% Daily Values*
Total Fat
23.37g
36%
Saturated Fat
13.813g
69%
Trans Fat
-
Polyunsaturated Fat
1.238g
Monounsaturated Fat
6.358g
Cholesterol
171mg
57%
Sodium
184mg
8%
Total Carbohydrate
45.21g
15%
Dietary Fiber
0.4g
2%
Sugars
25.55g
Protein
5.77g
Vitamin D
-
Calcium
24mg
2%
Iron
2.36mg
13%
Potassium
72mg
2%
Vitamin A
655IU
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
412
Fat
23.37g
Carbs
45.21g
Protein
5.77g
There are 412 calories in 1 slice of Puerto Rican Style Pound Cake (Ponque).
Calorie breakdown: 51% fat, 44% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 33
1 oz 130
1 slice (3-1/2" x 3-1/2" x 1") 412
100 g 458

Related Types of Cakes:

Chocolate Cake (with Chocolate Frosting)
Cheesecake
Sponge Cake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (Without Frosting)
  view more cakes nutritional info

See Also:

Puerto Rican Style Sangria
Pound Cake
Puerto Rican Style Custard (Flan)
Puerto Rican Style Meatballs (Albondigas)
Puerto Rican Style Stewed Codfish
  view more results

Contains these Ingredients:

22 g White wheat flour (cake, enriched)
22 g Butter (salted)
24 g Egg (whole)
0 g Nutmeg (ground)
1 g Sweet dessert wine
22 g Granulated sugar
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