| Food database and calorie counter |
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Puerto Rican Style Pound Cake (Ponque)
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Nutrition Facts
| Serving Size |
1 slice (3-1/2" x 3-1/2" x 1") |
Amount Per Serving
Calories
412
% Daily Values*
Total Fat
23.37g
30%
Saturated Fat
13.813g
69%
Trans Fat
-
Polyunsaturated Fat
1.238g
Monounsaturated Fat
6.358g
Cholesterol
171mg
57%
Sodium
184mg
8%
Total Carbohydrate
45.21g
16%
Dietary Fiber
0.4g
2%
Sugars
25.55g
Protein
5.77g
Vitamin D
-
Calcium
24mg
2%
Iron
2.36mg
13%
Potassium
72mg
2%
Vitamin A
211mcg
23%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
412
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Fat
23.37g
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Carbs
45.21g
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Protein
5.77g
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| There are 412 calories in 1 slice of Puerto Rican Style Pound Cake (Ponque). |
| Calorie breakdown: 51% fat, 44% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Cakes:
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