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101 to 110 of 1000 for Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Lean Pork Chops (Trader Joe's)
Per 1 piece - Calories: 220kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 33.00g
Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Braised)
Per 100 g - Calories: 204kcal | Fat: 9.12g | Carbs: 0.0g | Protein: 28.57g
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g
Other sizes:
1 piece - 546kcal
, 100 g - 164kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 oz of boneless, raw, lean only - 41kcal
, 1 cup of cooked, diced - 251kcal
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Nutrition Facts - Similar
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Beef Shortribs (Lean Only Eaten)
Per 1 small - Calories: 64kcal | Fat: 3.96g | Carbs: 0g | Protein: 6.71g
Other sizes:
1 medium - 149kcal
, 1 oz, with bone of cooked - 35kcal
, 1 oz, with bone of - 23kcal
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Nutrition Facts - Similar
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Lamb Ribs (Lean Only Eaten)
Per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Protein: 6.90g
Other sizes:
1 oz, with bone of cooked, lean only - 40kcal
, 1 oz, with bone of raw, lean only - 33kcal
, 1 oz, with bone of cooked - 30kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Cooked, Braised)
Per 100 g - Calories: 188kcal | Fat: 7.44g | Carbs: 0.0g | Protein: 28.34g
Other sizes:
1 chop boneless - 278kcal
, 1 oz - 53kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Cooked, Broiled)
Per 1 oz - Calories: 51kcal | Fat: 1.75g | Carbs: 0.00g | Protein: 8.34g
Other sizes:
1 chop boneless - 250kcal
, 100 g - 181kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean and Fat Eaten)
Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes:
1 medium - 226kcal
, 1 large - 326kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Lean Only, Cooked, Roasted)
Per 100 g - Calories: 211kcal | Fat: 9.44g | Carbs: 0.0g | Protein: 29.41g
Other sizes:
1 cup of diced - 285kcal
, 3 oz - 179kcal
, more...
Nutrition Facts - Similar
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