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31 to 40 of 2000 for Lupins (Mature Seeds, with Salt, Cooked, Boiled)
Salt Pork
Per 1 slice (2-1/4" x 1-3/4" x 1/4") - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Protein: 1.68g
Other sizes:
1 cup of cooked - 916kcal
, 1 oz of raw - 143kcal
, 1 serving - 186kcal
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Nutrition Facts - Similar
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Steamed or Boiled Squid
Per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Protein: 17.86g
Other sizes:
1 oz of boneless - 30kcal
, 1 serving - 89kcal
, 1 cup of - 147kcal
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Nutrition Facts - Similar
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Steamed or Boiled Clams
Per 100 g - Calories: 92kcal | Fat: 1.20g | Carbs: 3.19g | Protein: 15.83g
Other sizes:
1 oz, without shell of - 26kcal
, 1 quart, raw, in shell - 172kcal
, 1 oz of raw - 20kcal
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Nutrition Facts - Similar
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Boiled or Steamed Crayfish
Per 1 oz, without shell of - Calories: 23kcal | Fat: 0.33g | Carbs: 0g | Protein: 4.66g
Other sizes:
1 cup of - 113kcal
, 1 serving - 69kcal
, 1 crayfish - 12kcal
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Nutrition Facts - Similar
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Steamed or Boiled Lobster
Per 1 small - Calories: 114kcal | Fat: 0.68g | Carbs: 1.50g | Protein: 23.99g
Other sizes:
1 medium - 286kcal
, 1 small lobster tail - 62kcal
, 1 oz, without shell - 27kcal
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Nutrition Facts - Similar
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Baked or Boiled Polenta
Per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Protein: 1.98g
Other sizes:
1 cup of cooked - 205kcal
, 1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
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Nutrition Facts - Similar
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Hulled Pumpkin and/or Squash Seeds
Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g
Other sizes:
1 oz, hulled - 153kcal
, 1 cup - 747kcal
, 1 serving - 92kcal
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Nutrition Facts - Similar
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
Per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Protein: 5.05g
Other sizes:
100 g - 65kcal
, 1 oz - 18kcal
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Nutrition Facts - Similar
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Salt Free Multigrain Cracker
Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g
Other sizes:
100 g - 454kcal
, 1 oz - 129kcal
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Nutrition Facts - Similar
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Dried Rock Salt Plum
Per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Protein: 0.08g
Other sizes:
1 cup - 383kcal
, 1 oz yields - 62kcal
, 100 g - 311kcal
, more...
Nutrition Facts - Similar
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