Lean Pockets Whole Grain Ultra Ham & Cheese Calories and Nutritional Information

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111 to 120 of 1000 for Lean Pockets Whole Grain Ultra Ham & Cheese

Per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Protein: 20.48g
Other sizes: 1 oz - 39kcal , 1 lb - 617kcal , more... Nutrition Facts - Similar

Pork Loin (Whole, Lean Only)

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g
Other sizes: 1 chop, excluding refuse - 152kcal , 100 g - 143kcal , more... Nutrition Facts - Similar

Pork Shoulder (Whole, Lean Only)

Per 1 oz - Calories: 42kcal | Fat: 2.02g | Carbs: 0.00g | Protein: 5.54g
Other sizes: 1 lb - 671kcal , 100 g - 148kcal , more... Nutrition Facts - Similar

Wheat Pita Pockets (Trader Joe's)

Per 1 pita - Calories: 150kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 6.00g Nutrition Facts - Similar

Mini Pita Pockets (Fred Meyer)

Per 1 pocket - Calories: 40kcal | Fat: 0.00g | Carbs: 8.00g | Protein: 1.00g Nutrition Facts - Similar

Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Per 100 g - Calories: 251kcal | Fat: 3.8g | Carbs: 46.4g | Protein: 10.0g
Other sizes: 1 slice of large - 80kcal , 1 slice - 65kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes: 1 cup - 227kcal , 1 oz - 46kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Fried Pork Chop (Lean and Fat Eaten)

Per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Protein: 11.62g
Other sizes: 1 medium - 226kcal , 1 large - 326kcal , 1 oz, with bone of (yield after cooking, bone removed) - 42kcal , more... Nutrition Facts - Similar

Fried Pork Chop (Lean Only Eaten)

Per 1 small or thin cut - Calories: 83kcal | Fat: 4.25g | Carbs: 0g | Protein: 10.59g
Other sizes: 1 medium - 153kcal , 1 oz, with bone of (yield after cooking, bone and fat removed) - 28kcal , 1 oz, with bone of (yield after bone and fat removed) - 36kcal , more... Nutrition Facts - Similar

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