Food database and calorie counter Source: Member

Trader Joe's

Wheat Pita Pockets

Nutrition Facts
Serving Size 1 pita (57 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
29.00g
11%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 11 01:50 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (3%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
0.5g
Carbs
29g
Protein
6g
There are 150 calories in 1 pita (57 g) of Trader Joe's Wheat Pita Pockets.
Calorie breakdown: 3% fat, 80% carbs, 17% protein.

Related Pita Bread from Trader Joe's:

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Whole Wheat Pita Pockets
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Organic Ancient Grain & Seed Bread
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Other Types of Pita Bread:

Toasted Pita Bread
Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
  view more pita bread nutritional info

Other Types of Bread:

Sour Dough Bread
Rye Bread
Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
  view more bread nutritional info
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